Today you will learn how to breathe the correct way – with your diaphragm!

Intro \/

How to Breathe With Your Diaphragm \/

Breathing Exercise #1 \/

Breathing Exercise #2 \/

Outro \/

Thank you for watching! Please let me know if anything is not working, such as glitches in the videos, and I will do my best to troubleshoot. Thanks again and I will see you again this week!

Cover photo by Cottonbro Studio

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