Today you will learn how to breathe the correct way – with your diaphragm!
Intro \/
How to Breathe With Your Diaphragm \/
Breathing Exercise #1 \/
Breathing Exercise #2 \/
Outro \/
Thank you for watching! Please let me know if anything is not working, such as glitches in the videos, and I will do my best to troubleshoot. Thanks again and I will see you again this week!
Cover photo by Cottonbro Studio




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